Okay, how are your abs doing? Mine? Meh. Some days were better than others but in the end, I'm glad I at least tried.
Now, for the month of February, how about we try a plank challenge. At the end of the ab challenge, we had to do a 2 min plank. It was tough but we managed. Now, we get to start out slow again.
Good luck and let me know how you're doing.
For those with an iPhone, I suggest using the stopwatch on your clock. I know it seems obvious, but it took me a few times to remember I had it!